Better Medicine

In this Episode, Lynae Wood shares the concepts of Biophilic design and how that can improve our mental health. Health requires a truly holistic approach and this is a great example of how using approaches alternative to pharmaceuticals can be incredibly effective. Discussion points: 1. What Biophil...

In this episode of the better medicine podcast, I speak with Dr. Jill Carnahan on mold toxicity and complex chronic illness. Dr. Jill shares her valuable insights both as a healer and as a patient who suffered with chronic illness. Mold toxicity is a very challenging subject with most practitioners ...

Multiple Sclerosis is a complex autoimmune condition that is often poorly understood and requires a great deal of expertise to treat it effectively. My guest today, Dr. Erica Rivas does exactly that in her private practice focusing on a more holistic approach to Multiple Sclerosis. We also touch on ...

Nutrition can be one of the most complex topics in modern medicine with so much misinformation available on the Internet. In that type of climate, getting accurate and balanced information is very important. In this Episode, I discuss the foundations of good nutrition, building strong muscle mass, a...

Type 2 Diabetes is one of the most common diseases in the Western world. Much of the emphasis in the medical community is based on medications for ‘treating’ Diabetes and oftentimes the discussion of diet and lifestyle gets left behind. In this episode, I speak with Dr. Janel Gordon about using a pl...

Millions of Americans suffer from Obstructive Sleep Apnea or another Sleep-related breathing disorder. Risk factors such as obesity, high blood pressure, Diabetes, smoking, etc. have all led to a higher incidence of sleep apnea. The diagnosis and treatment of this condition are essential to improvin...

Chronic pain affects so many people in this country and now those numbers are rising due to symptoms from Long COVID. Pain is extremely common after COVID and many patients suffer continued symptoms without effective relief. My guest today deals with this on a daily basis and aims to help patients o...

With our rates of chronic disease rising and particularly affecting our youth, it’s now more important than ever to discuss preconception health. Not only among women but also among MEN too. Men rarely get included in the conversation when it comes to preconception health and it’s really the health ...

Medical students don't get taught about breast implant illness. I certainly didn't. The number of women suffering from breast implant illness has really surprised me and came to my attention after I saw a few patients with this illness. It’s something that does not get talked about often and it's di...

There are two types of tendon dysfunction - tendonitis (reactive inflammation due to overloading) and tendinopathy (chronic tissue deformation due to chronic overload and no remodeling program). Recovery from these are not always straightforward. Generally, people tend to do  “too much too soon...